Lakeside Wellness Programs
CHOOSE YOUR PROGRAM
- Macrobiotic Healing Diet
- Natural Weight Loss Program
- Mediteranean Way of Life Program
- A mix of all three
(Vegetarian or Fresh Wild Fish & Organic Chicken available for all programs)
EDUCATIONAL PROGRAM
- 5 full days of activities and education
- Arrive Sunday afternoon between 3p.m.-5p.m.
- Depart Saturday mid-morning with a complimentary travel lunch
- Your own private cottage completely self-contained with a gourmet kitchen and
a classroom right next to the water’s edge. - “Hands on” Cooking lessons daily
- 3 meals each day and 2 snacks in between
- Healthy deserts after dinner
- Reverse Osmosis Alkaline Water
- Shopping at the Farmers Market and Health Food Store
- Nutritional classes based on “Food as Your Medicine”
- Infrared Sauna
- Shiatsu Massage instruction
- Airport Transportation
RECREATIONAL ACTIVITIES
- Lakeside deck for Yoga, Do-In, & Tai Chi
- Kayaking
- Fishing
- Swimming
- Light Mountain Climbing
- Nature Walking
- Windsurfing
- 500 miles of snowmobile trails
- Snow skiing nearby (3 ski resorts to choose from)
- Cross country skiing
- Ice fishing
WELLNESS COTTAGE CONTAINS:
- Queen size bed
- Desk for writing
- Phone
- Wireless Service
- Television with DVD’s for movies and educational information
- Full size bathroom with walk in shower
- Gourmet Kitchen w/Gas Stove
- Porch swing to relax and read your favorite book
- Indoor and outdoor dining
- Health and Wellness Library
- Bose speaker system and CD Library
- Baby Grand Player Piano
- Sauna
- Bring your dog. WE ARE PET FRIENDLY.
- Cottage has stairs so we do have a 1st floor self-contained, private apartment available
for the physically challenged.
for the physically challenged.
COST OF PROGRAM *
Our full 5-day program runs from Sunday afternoon through mid-morning Saturday.
| 5 Full Days: | 1st Person - | $1,500.00 |
| 2nd Person - | $799.00 |
Not enough time in your busy schedule? Try our tailor-made “mini retreats."
OPTION 1 — Arrive Thursday afternoon between 3 p.m. and 6 p.m. Depart Sunday after lunch.
OPTION 2 — Arrive Sunday afternoon between 3 p.m. and 6 p.m. Depart Wednesday after lunch.
| 3 Days: | 1st Person - | $699.00 |
| 2nd Person - | $250.00 |
* Costs cover any program selected and include all food, educational and recreational activities.
Accomodations are provided at no charge.
Accomodations are provided at no charge.
METHOD OF PAYMENT
Check or money order paid in full 30 days prior to arrival.
A deposit of $300.00 is required to hold your personalized week long program.