Consider this to be your own private Macrobiotic and Mediterranean diet Health Retreat Center. Nestled in Central New York State on a pristine fresh water lake, your one bedroom loft cottage with a gourmet kitchen, living room with baby grand piano awaits you.

As you work toward reshaping your body, reducing and eliminating cravings, and regaining a healthy life style, you will enjoy the pleasure of your youth. Swimming, kayacking, hiking, and yoga on the beach are all in a day’s choices.

Your stay includes three healing meals per day made by your on-site Kushi Institute certified macrobiotic chef and nutritional counselor who specializes in natural, healthy gourmet cooking using whole foods. You have the option to join in and cook along side to learn the art of living a healthy, happy, and long life.

You will also learn how the Energetics of food can affect the physical, mental, and psychological cravings and disorders. Learn more about what a day schedule could look like.