Welcome to Lakeside Wellness
Consider this to be your own private Macrobiotic and Mediterranean diet Health Center. Nestled in Central New York State on a pristine fresh water lake, the Center has a lecture classroom with a gourmet kitchen, living room with a grand piano. and an infrared sauna.
As you work toward reshaping your body, reducing and eliminating cravings, and regaining a healthy life style, you will enjoy the pleasure of your youth. Swimming, kayacking, hiking, biking, and Oriental exercise are all options to regain your balance at the lakeside.
Healing meals are taught by Kushi Institute certified macrobiotic chef and nutritional counselor, Rhonda Hammond Arnsby, who specializes in natural, healthy gourmet cooking using whole foods. You have the option to join in and cook along side her and learn the art of living a healthy, happy, and long life.
You will also learn how the "energetics of food" can affect the physical, mental, and psychological cravings and disorders. Learn more about our educational programs.